Amara Pagano

Gabrielle Roth recently told me, with words echoing my own passions, that the more advanced one becomes in this work, the more exciting the physicality of the 5Rhythms becomes. And ironically it is the physicality of embodiment that allows the more advanced work. Embodiment is about bringing the fullness of organic movement so far into ourselves that we actually stop dancing and become danced. From this place, the world opens up.

This is who I am and what I do; I have given my life to delivering the teachings of the 5Rhythms. I work with people from all over the world, and I have seen this dance practice transcend culture and conditioning, but more importantly, I have seen this dance practice help people transcend their own limitations, again and again. I invite you to dive in, dance deep and discover something new and meaningful for yourself.

Amara Pagano embodies what she teaches. She brings warmth and compassion to her teaching, but most of all Amara is a living example of the results this dance practice offers students. People instinctively trust Amara as she guides them though the transformative and healing teachings of the 5Rhythms. Amara teaches workshops in the United States, Canada and Europe.